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Ripon College Red Hawks Cycling Team on Facebook
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Other Related Links
- Ripon College
- Official Red Hawks Cycling Site
- Coach Damm's Personal Training Blog
- USA Cycling
- Midwest Collegiate Cycling Conference
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Joe Friel's Blog
Cycling, Training and Nutrition Advice from Coach Levi
Blog Archive
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2007
(24)
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December
(10)
- TRAINING: Spinervals Week No. 52
- Merry Christmas!
- Video Tutorials Now on Red Hawks Cycling Web Site
- Saris to Provide 12 CycleOps Fluid 2 Trainers
- TRAINING: Spinervals Week No. 51
- TRAINING: Spinervals Week No. 50
- Don't let the snow stop you...
- Weekly Yoga Sessions Available Next Semester at Ripon
- Super Spin Saturday: Ride for Rosita
- TRAINING: Spinervals Week No. 49
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December
(10)
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