Indoor Spin

Fond du Lac Cyclery and Oshkosh Cyclery are welcoming cyclists to spin on trainers at their stores. Bring your bike and a stationary trainer if you have one — if not, the shops have a limited number of loaners. Groups are spinning at both locations Tuesday and Thursday nights from 6 to 8 p.m. Additional spin time is available at the Fond du Lac store Saturday and Sunday mornings from 7 to 9 a.m. All spinners should be ready to go at 6 p.m. or 7 a.m., so show up early and be prepared to go on the hour.